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Learn About Fluidity

Created in response to a fitness phenomenon called the Lotte Berk, Fluidity is a workout that combines the tradition of the original bar workout with modern understanding of human anatomy and movement. After The Fluidity Bar and Fluidity Method class launched at Reebok Club in New York City in 1999, The Fluidity Bar gym unit prototype, designed by MIT-trained engineers, has been launched at four more New York City gyms. Join Fluidity, and be on your way to a slimmer, sexier you.

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